Welcome to the “Unbig Your Back” brochure, where we’ll show you some hilarious ways to get rid of that bulky back you’ve been carrying around. Whether you’ve been working out too much or just have a love for pizza, we’ve got you covered.
- Shake it Off: Literally, just shake your body like Taylor Swift. Pretend you’re in the music video and let loose. Your back will thank you for the break from all that muscle flexing.
- Hop on One Leg: This might sound strange, but hear us out. Hop on one leg for 30 seconds, then switch to the other leg. This will not only help unbig your back, but it’ll also give you a quick cardio workout.
- Chicken Dance: We know you secretly love this dance, so why not use it to your advantage? Flap your arms like a chicken and do a little jig. You’ll feel silly, but your back will feel much better.
- Belly Laugh: Find something that makes you belly laugh, whether it’s a funny movie or a joke from your favorite comedian. Laughing will help relax your muscles and release any tension in your back.
- Embrace Your Inner Child: Remember when you used to crawl around on all fours? Well, it’s time to do it again. Get down on your hands and knees and crawl around like a toddler. It’s a great way to stretch out your back and have some fun.
- Dance Like No One is Watching: Put on your favorite song and dance like nobody’s watching. Move your hips, shake your booty, and let loose. Your back will feel much better after getting some exercise and having a good time.
We hope these tips help you unbig your back in a fun and entertaining way. Remember, sometimes the best way to get in shape is to just have some silly fun!